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Doing real push-ups now. Feels good to be getting stronger. Hungrier now - like this morning when I got to work, so I had two items of junk. And the rest will be hot tea and water! :)
Diet Calendar Entries for 07 April 2011:
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1916 kcal
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Fat: 64.75g | Prot: 86.87g | Carb: 270.32g.
Breakfast: Bananas, Light & Fit Yogurt, Whole Milk, Tap Water, Special K MultiGrain Oats & Honey. Lunch: applesauce, Weight Watchers Cream Cheese, carrot chips, Brussels Sprouts (raw), chicken noodle soup, nutrisystem. Dinner: Old Fashioned Honey Roasted Peanuts, Goat Cheese & Sun-Dried Tomato Stuffed Chicken, Edamame Salad, Cooked Carrots, Tap Water. Snacks/Other: White Chocolate Chunk Cookie, Sugar Free Gum, tangerines, herbal tea - Black Cherry Berry, light rye crispbread, Peppermint Tea, Nature Valley Sweet and Salty nut, almond, Toast chee. more...
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2666 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Sleeping - 6 hours and 45 minutes, Resting - 16 hours and 40 minutes. more...
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 Comments
Good job on the push ups!.Hot tea and water are great. I have been packing my lunches since January and I find I don't miss hitting the vending machine anymore. It is funny how I look at grocery shopping now. I have been ruined. Now the first thing I do before anything goes in the basket is stand there, block traffic to the side and read the label for calories, and sodium content. Oh boy have I changed:)
07 Apr 11 by member: windrider
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Every once in a while I want junk food. I usually do so in moderation (though some days not).
07 Apr 11 by member: MightyFull
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07 Apr 11 by member: windrider
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