Weigh In record (no journal entry) for 27 September 2014
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2014:
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1885 kcal
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Fat: 84.34g | Prot: 57.03g | Carb: 154.40g.
Breakfast: Pepperidge Farm Raisin Cinnamon Swirl Bread, Ralphs Whole Raw Almonds, Blackberries (Alaska Native) , Espresso Coffee, Coffee (Brewed From Grounds) , Espresso Coffee, Green Tea. Lunch: Grits (Fat Added in Cooking), First Watch Eggs Benedict - Florentine. Dinner: Meat Filled Ravioli, Vodka (90 Proof) , Italian Bread . Snacks/Other: Milk Chocolate Candies (with Almonds) . more...
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2225 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 6 hours, Resting - 8 hours, Desk Work - 2 hours, Standing - 2 hours, Driving - 2 hours. more...
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steady weight
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stunted's weight history
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