Weigh In record (no journal entry) for 13 September 2014
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2014:
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1606 kcal
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Fat: 79.70g | Prot: 58.73g | Carb: 122.50g.
Breakfast: Tim Hortons Peanut Crunch Donut, Plums, Coffee (Brewed From Grounds) , Green Tea, Tomatoes. Lunch: Mimis Cafe Eggs Florentine Benedict. Dinner: Cheese Pizza, Progresso Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Vodka (90 Proof) , Milk Chocolate Candies (with Almonds) . more...
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2282 kcal
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Activities & Exercise:
Sitting - 4 hours, Sleeping - 6 hours, Resting - 7 hours and 30 minutes, Desk Work - 2 hours, Standing - 2 hours, Stretching (yoga) - 30 minutes, Driving - 2 hours. more...
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steady weight
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stunted's weight history
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