Weigh In record (no journal entry) for 27 October 2014
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2014:
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1727 kcal
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Fat: 87.08g | Prot: 100.07g | Carb: 110.58g.
Breakfast: Green Tea, Scrambled Egg , Italian Bread , Coffee (Brewed From Grounds) , Butter (Salted) . Lunch: Coleslaw, Hamburger with 1/4 Lb Meat on Bun. Dinner: Baked Potato (Peel Eaten), Coffee (Brewed From Grounds) , Beef Steak, Broccoli . Snacks/Other: Vodka (90 Proof) , Chocolate Ice Creams . more...
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2229 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 2 hours and 30 minutes, Standing - 2 hours, Driving - 3 hours, Sleeping - 6 hours, Resting - 8 hours and 30 minutes. more...
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steady weight
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stunted's weight history
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