Weigh In record (no journal entry) for 03 September 2014
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167.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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2749 kcal
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Fat: 113.02g | Prot: 148.33g | Carb: 295.91g.
Breakfast: Cranberry Juice, Market Pantry Crunchy Granola Bars - Oats and Honey, Bananas, Peanut Butter, Mexican Blend Cheese, Toasted White Bread, Turkey Bacon, Scrambled Egg. Lunch: Market Pantry Pretzel Mini Twists, Apples, Cooked Broccoli (from Fresh), Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Fritos Original Corn Chips (Package), Hormel Turkey Chili (No Beans). Snacks/Other: Publix Fat Free Unsalted Rice Cakes, Peanut Butter, Jack Link's Original Turkey Jerky. more...
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gaining 7.7 lb a week
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