|
i'm hungry today. i could probobly eat again, and still be legal. could some of you that have been doing this diet take a look at my food jurnal and see how i'm doing?
Diet Calendar Entries for 28 March 2011:
|
1907 kcal
|
Fat: 146.05g | Prot: 115.91g | Carb: 33.29g.
Breakfast: Sweet Red Peppers, Egg, tomato, low sodium bacon. Lunch: tomato, avocado, Jumbo Turkey Franks, vinager and oil salad dressing, cheddar cheese, lettuce. Dinner: vinager and oil salad dressing, Roasted Broiled or Baked Chicken Drumstick, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: cucumber, pork skins, egg, lettuce, regular philadelphia cream cheese, Celery. more...
|
|
3433 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Don't know about your food, but you are off to a great start with the weight loss. So keep doing what you are doing. You are doing great.
28 Mar 11 by member: Suzi161
|
you are doing awsome :) Keep it up lady.... we will be skinny before you know i t.
28 Mar 11 by member: littlebearsday
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitty469782's weight history
|