cmspooner's Journal, 26 August 2014

226.4 lb Lost so far: 52.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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2032 kcal

Fat: 67.52g | Prot: 130.83g | Carb: 230.95g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: MHP Power Pak Pudding, chobani chobani tropical escape, Italian Bread, Hillshire Farm Deli Select Pastrami, Hoffman's Super Sharp Cheddar Cheese. Dinner: Archer Farms Artisan Petite Ciabatta Square, A Mine Sloppy Joes (extra veggies). Snacks/Other: Friendly's Friendly's Coconut Bar, Cadbury Chocolate Almond Bar, Wright Watchers Ice Cream candy bar. more...

2471 kcal

Activities & Exercise: Sleeping - 10 hours and 50 minutes, Resting - 13 hours and 10 minutes. more...