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Greetings from the road! Working in Idaho Falls this week. Excited to be going home. Happy Thursday everyone!
Diet Calendar Entries for 04 November 2021:
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2626 kcal
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Fat: 85.99g | Prot: 172.50g | Carb: 306.08g.
Breakfast: Honeycrisp Apples, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Starbucks Spinach & Feta Breakfast Wrap, Cream (Half & Half). Lunch: Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Kroger Butter Beans, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Great Value Grilled Chicken Strips. Snacks/Other: Darigold 2% Milkfat Cottage Cheese, Apple Pie , Oatly Oat Milk, PBfit Peanut Butter Powder, dotFIT Lean MR, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Starbucks Spinach & Feta Breakfast Wrap. more...
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 Comments
Your cheerfulness is contagious!!😊
04 Nov 21 by member: CrystalJo74
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04 Nov 21 by member: cmj29
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Hello 👋🏽🙌🙌🙌come the weekend let’s enjoy 😊
04 Nov 21 by member: PinayRN
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04 Nov 21 by member: osama samaraii
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I love that whole area! Lucky you!!!
04 Nov 21 by member: Diana 1234
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04 Nov 21 by member: Katsolo
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Thank you! It was beautiful this week.
04 Nov 21 by member: love2educate
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👋l2e, I trust that u & nd r doing well🤙
05 Nov 21 by member: acomandr
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Good morning Chef. How's the road treating you?
05 Nov 21 by member: ACBelle
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Is it pretty there? Did you get in any great walks? Or all work stuff? Looking good, BTW.
05 Nov 21 by member: davidsprincess
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I think it depends on what you like to look at. There are mountains and IF is really close to Wedt Yellowstone which is very nice (I hear). I decided to make it a rest day so I didn’t walk around. My hotel was on the Snake river which runs right through downtown IF. The Falls are not really that exciting to me, but it’s better than nothing. I guess I’ve been spoiled with more impressive water features 😂. Shoshone Falls in Twin Falls is really cool to see.
05 Nov 21 by member: love2educate
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