love2educate's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sun 10th: 871 * 38%
fat: 42.66g
|
protein: 80.57g
|
carbs: 35.29g
1148*  277
Sat 9th: 2166 * 94%
fat: 83.98g
|
protein: 114.12g
|
carbs: 187.68g
2972*  806
Fri 8th: 2207 * 96%
fat: 97.84g
|
protein: 133.47g
|
carbs: 201.52g
3172*  965
Thu 7th: - - 3026* -
Wed 6th: - - 2977* -
Tue 5th: - - 3418* -
Mon 4th: - - 3238* -
Sun 3rd: - - 3709* -
Sat 2nd: - - 3064* -
Fri 1st: - - 3075* -
February 2024
Thu 29th: - - 3336* -
Wed 28th: - - 3466* -
Tue 27th: - - 3374* -
Mon 26th: - - 3399* -
Sun 25th: - - 3024* -
Sat 24th: - - 3489* -
Fri 23rd: - - 3450* -
Thu 22nd: - - 2931* -
Wed 21st: - - 2947* -
Tue 20th: 464 * 20%
fat: 23.10g
|
protein: 40.22g
|
carbs: 22.15g
3214*  2750

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