Weigh In record (no journal entry) for 24 March 2011
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179.6 lb
Lost so far: 2.4 lb.
Still to go: 34.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2011:
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1704 kcal
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Fat: 61.82g | Prot: 64.57g | Carb: 232.01g.
Breakfast: Carnation Breakfast Drink - Sugar Free, oatmeal high fiber. Lunch: lean cuisine chicken philly. Dinner: kraft american cheese, crescent roll, turkey hot dog. Snacks/Other: coke, quaker mini delight, Carrots, celery, laughing cow cheese, Bananas. more...
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2784 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Weight Training (moderate) - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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