donna-michele's Journal, 17 March 2011

[/

[b]


The last 3 days have not been very good. My daughter has been sick with a stomach virus so I did not get to exercise. Today I have been feeling sick to my stomach, but still got 800 calories in and was able to exercise. Hopefully tomorrow will be a better day!

Diet Calendar Entries for 17 March 2011:
800 kcal Fat: 30.47g | Prot: 37.20g | Carb: 102.09g.   Breakfast: sugar, coffee. Lunch: cauliflower soup, Turkey Wrap. Dinner: Subway turkey sandwich, subway provalone cheese, subway light mayonnaise. more...
2685 kcal Activities & Exercise: Sitting - 6 hours and 45 minutes, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for donna-michele's own diet



donna-michele's weight history


donna-michele's Recent Activity

donna-michele's Own Activity

No recent activity.

donna-michele's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on wannabhealthier's Journal Entry.
jimmiepop supported debrafrederick's Journal Entry.
chadlius88 commented on their Journal Entry.
pandasmom commented on Jienger's Weigh In.
Birdtull recorded a Journal Entry and a Weigh In at 168.2 lb.
conductor recorded a Weigh In at 128.5 lb.
notelaine supported ChicaLean's Journal Entry.
jmb3450 supported ChicaLean's Journal Entry.