|
[/
[b]
The last 3 days have not been very good. My daughter has been sick with a stomach virus so I did not get to exercise. Today I have been feeling sick to my stomach, but still got 800 calories in and was able to exercise. Hopefully tomorrow will be a better day!
Diet Calendar Entries for 17 March 2011:
|
800 kcal
|
Fat: 30.47g | Prot: 37.20g | Carb: 102.09g.
Breakfast: coffee, sugar. Lunch: Turkey Wrap, cauliflower soup. Dinner: subway light mayonnaise, subway provalone cheese, Subway turkey sandwich. more...
|
|
2685 kcal
|
Activities & Exercise:
Sitting - 6 hours and 45 minutes, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|