donna-michele's Journal, 17 March 2011

[/

[b]


The last 3 days have not been very good. My daughter has been sick with a stomach virus so I did not get to exercise. Today I have been feeling sick to my stomach, but still got 800 calories in and was able to exercise. Hopefully tomorrow will be a better day!

Diet Calendar Entries for 17 March 2011:
800 kcal Fat: 30.47g | Prot: 37.20g | Carb: 102.09g.   Breakfast: coffee, sugar, cream for coffee. Lunch: cauliflower soup, Turkey Wrap. Dinner: subway provalone cheese, subway light mayonnaise, Subway turkey sandwich. more...
2685 kcal Activities & Exercise: Sitting - 6 hours and 45 minutes, Weight Training (moderate) - 30 minutes, Conditioning exercise (health club) - 45 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for donna-michele's own diet



donna-michele's weight history


donna-michele's Recent Activity

donna-michele's Own Activity

No recent activity.

donna-michele's Buddies

No recent activity.

Other Member Diet Recent Activity

BeckyBaby65too commented on PinkRose88's Journal Entry.
Reverse Will joined challenge Lose 20 pounds by August 31st.
Bobe1966 updated their Exercise Diary.
John10251 supported latishamuller's Weigh In.
ClassicRocker commented on their Journal Entry.
ChristyLA joined challenge Eat a Salad a Day.
Lynch supported Karl W Nixdorf's Journal Entry.
Rupert1940 recorded a Weigh In at 189.2 lb.