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First day back to work part time. Brought my lunch, but I wasn't hungry and had to force myslef to eat. Tomorrow should be a better day!
Diet Calendar Entries for 16 March 2011:
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1366 kcal
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Fat: 80.88g | Prot: 109.97g | Carb: 33.78g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, egglands best large egg, equal, 1 cup Cofee (Brewed From Grounds). Lunch: equal, sugar free french vanilla liquid coffee creamer, coffee, tomato, Olives, Turkey Breast Meat (Fryer-Roasters). Dinner: romaine lettuce, pace mild picante sauce, Avocados (Sliced), Tomatoes, domestic swiss cheese, Chamomile Caffeine Free Herbal Iced Tea, Large Grade A Eggs, butter. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water, Atkins Advantage Vanilla Shake. more...
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4298 kcal
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Activities & Exercise:
Driving - 4 hours, Desk Work - 4 hours, Resting - 3 hours, Sleeping - 8 hours, Housework - 2 hours, Standing - 2 hours, Stretching (yoga) - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Shopping - 15 minutes, Yard Work (gardening) - 15 minutes. more...
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