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Once again life gets in the way. I can't even believe how fast the time is going. I can't say I'm overly happy with myself at the moment. I have let everything fall to the wayside...not ok!! There have been some challenges around me lately and I guess I just let that get in my way. Met with a good friend this weekend and she told me that no matter what, I have to put ME first. If losing weight is important to me then make it a priority...doesn't matter what anyone else thinks. At the end of the day I answer to me and me alone. I want this weight off so badly I can taste it but I also have to put in the work. I didn't gain it overnight and I'm certainly not going to lose it overnight! Patience and determination!!
Diet Calendar Entry for 14 July 2014:
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1502 kcal
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Fat: 51.65g | Prot: 99.32g | Carb: 162.99g.
Breakfast: Mozzarella Cheese (Part Skim Milk), English Muffin, Fried Egg without Fat, Bacon, Coffee with Milk. Lunch: Cauliflower, Broccoli, Carrots, Renee's Gourmet Caesar, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Whole Wheat Bread. Dinner: Chicken Stock, Curry Powder, Stewed Chicken Leg (Skin Not Eaten), Corn, Potatoes (Flesh Without Skin, with Salt, Boiled), Basmati Rice (Cooked). Snacks/Other: Sweet Cherries, Bananas. more...
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 Comments
Hang in there, and try to stay focused. You are right it doesn't matter what others think you are the boss of you. You have a great out look on things and you are being realistic about it. You will reach your goal.
15 Jul 14 by member: M.H.
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Thank you so much for the support!!
15 Jul 14 by member: CharmedP3
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