MightyFull's Journal, 11 July 2014

Feel like I'm dancing with work....2 steps forward, 5 backwards, 6 steps forward, 18 steps backwards. So...I calculated before I drank. 6oz of Redd's Apple Ale. Well deserved. And under calories...including eating an apple. BAM!

Diet Calendar Entries for 11 July 2014:
1900 kcal Fat: 54.51g | Prot: 107.37g | Carb: 255.55g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Starbucks VIA Ready Brew - Mocha (37g), Whole Milk, Malt-O-Meal Crispy Rice, Fiber One, Blackberries . Lunch: Nature's Own Multigrain Sandwich Rounds, Sabra Roasted Pine Nut Hummus, Morningstar Farms Mediterranean Chickpea Burger, Cuties Clementines, Mott's Mixed Berry Apple Sauce, Peach, Activia Light Strawberry Yogurt. Dinner: Honey Glazed Pork Chops, Fresh Express Spring Mix, Kraft Balsamic Vinaigrette Lite, Mushrooms, Prime Time Sweet Mini Peppers. Snacks/Other: Redd's Apple Ale, Tazo Vanilla Rooibos Tea, Hershey's Double Chocolate Sundae Syrup, Black Tea, Apples, Tap Water. more...
3149 kcal Activities & Exercise: Desk Work - 11 hours, Sleeping - 8 hours, Resting - 5 hours. more...

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