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Yea, have lost 21lbs! 11 more to go
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161.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2014:
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1285 kcal
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Fat: 27.43g | Prot: 33.93g | Carb: 128.33g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Progresso Light Chicken Noodle Soup. Dinner: Red Table Wine, Bush's Best Homestyle Baked Beans, Mayonnaise, Sweet Onions, Del Monte Diced Tomatoes, Mission Flour Tortillas (Fajita Size), Dino's The Greek Place Athenian Gyro Meat. Snacks/Other: Beer. more...
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losing 1.8 lb a week
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 Comments
I need to get back on track too. It's hard with summer vacations.
27 Jun 14 by member: szinski
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It is a struggle to say on track Steve. I've got a pizza craving that won't go away, so I am trying my hand a tomato pie this weekend. Hope it turns out better that my last pie disaster. Not gonna go wild on the 4th, maybe a grilled burger and hot dog with tater salad.
27 Jun 14 by member: nick57
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