Start Weight:(03 Jan 14) 232.2 lb
Current Weight:(20 Apr 14) 199.4 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 4.8 lb a week

Love motorcycling, boating, relaxing at the beach, and red wine.

FatSecret member since: 01 Feb 10

szinski's Weight History

szinski's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: losing 1.0 lb a week Down
buddies only
buddies only

Other Related Links



szinski's journal

21 March 2014

I've taken a brief hiatus over the past week or so, gained a few pounds back. Now to get serious again and lose the rest of this weight. I'm very conf ...
on diet Atkins  

16 March 2014

Yesterday was a huge (but much needed) cheat day, LOTS of beer and pizza. I expected to see my weight spike by about 4 pounds so it's not a big deal, ...
on diet Atkins  gaining 3.6 lb a week

szinski's Recent Food & Exercise

szinski's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

szinski's Recent Activity

szinski's Own Activity

szinski recorded a Weigh In at 199.4 lb.
szinski recorded a Weigh In at 197.6 lb.
szinski recorded a Weigh In at 196.2 lb.
szinski supported jestes992's Journal Entry.

szinski's Buddies

yogibearsamrah supported ChristyLA's Journal Entry.
jparlett and obease are now buddies.

Atkins Recent Activity

misspollyhadadolly recorded a Weigh In at 153.9 lb.
andrej59 recorded a Weigh In at 201.7 lb.
eaglesoars recorded a Weigh In at 257.0 lb.
blackfaery recorded a Journal Entry and a Weigh In at 245.2 lb.
dreamcatcher10 supported aamaddux's Journal Entry.
Hug65 recorded a Weigh In at 233.3 lb.
crohooker supported amir azari's Weigh In.
RoseTampa supported ShoaibHyder's Weigh In.