Start Weight:(03 Jan 14) 232.2 lb
Current Weight:(12 Jul 14) 210.6 lb
Goal Weight:180.0 lb
following: Atkins
performance: gaining 3.4 lb a week

Love motorcycling, boating, relaxing at the beach, and red wine.

FatSecret member since: 01 Feb 10

szinski's Weight History

szinski's Buddies

last weighin: losing 1.8 lb a week Down
last weighin: gaining 1.0 lb a week Up
buddies only
buddies only

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szinski's journal

08 July 2014

Gained a lot of weight over the past three weeks (two week-long vacations with lots of eating and drinking). Back on the wagon now.
on diet Atkins  

23 June 2014

A week at the beach, tropical drinks, and eating out has taken its toll... gained 5 pounds!! But I expected that. Time to start fasting again!
on diet Atkins  

szinski's Recent Food & Exercise

szinski's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

szinski's Recent Activity

szinski's Own Activity

szinski recorded a Weigh In at 210.6 lb.
szinski recorded a Weigh In at 211.2 lb.
szinski recorded a Weigh In at 209.6 lb.
szinski recorded a Journal Entry and a Weigh In at 212.2 lb.

szinski's Buddies

jparlett and Catrinarl are now buddies.

Atkins Recent Activity

Deb_N commented on dreamcatcher10's Journal Entry.
dreamcatcher10 supported ChrisComedy's Journal Entry.
mickyz updated their Exercise Diary.
Lori in Lakewood replied to Queeshia's post - Atkins talk.
larry_d recorded a Weigh In at 161.6 lb.
rituhpatel recorded a Weigh In at 211.6 lb.
gramnbear recorded a Weigh In at 154.8 lb.
mariezzz replied to Queeshia's post - Atkins talk.