szinski

Start Weight:(13 Nov 15) 227.0 lb
Current Weight:(23 Nov 15) 222.2 lb
Goal Weight:180.0 lb
following: The South Beach Diet
performance: losing 2.8 lb a week

Love motorcycling, boating, relaxing at the beach, and red wine.

FatSecret member since: 01 Feb 10

szinski's Weight History


szinski's Buddies

azinski
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szinski has 1 buddy



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The South Beach Diet


szinski's journal

06 October 2014

Back on the wagon after a long summer of fun.
on diet Atkins  

08 July 2014

Gained a lot of weight over the past three weeks (two week-long vacations with lots of eating and drinking). Back on the wagon now.
on diet Atkins  

szinski's Recent Food & Exercise

szinski's Recent Activity

szinski's Own Activity

No recent activity.

szinski's Buddies

azinski recorded a Weigh In at 130.4 lb.

The South Beach Diet Recent Activity

bmw3181k updated their Food Diary.
wreyes recorded a Journal Entry.
oldasamule recorded a Weigh In at 235.0 lb.
jjn411 recorded a Journal Entry and a Weigh In at 212.0 lb.
Layci recorded a Weigh In at 142.0 lb.
ejcbelanger recorded a Journal Entry and a Weigh In at 148.8 lb.
scottst recorded a Weigh In at 211.5 lb.
witchmd53 supported their Journal Entry.