| September 2014 |
| Wed 3rd: |
701 *
|
37%
|
fat: 30.08g |
| |
protein: 32.86g |
| |
carbs: 72.81g |
|
-
|
-
|
| Tue 2nd: |
962 *
|
51%
|
fat: 37.42g |
| |
protein: 71.70g |
| |
carbs: 79.39g |
|
-
|
-
|
| Mon 1st: |
1219 *
|
64%
|
fat: 55.38g |
| |
protein: 81.09g |
| |
carbs: 94.48g |
|
-
|
-
|
| August 2014 |
| Sun 31st: |
1980 *
|
104%
|
fat: 79.23g |
| |
protein: 91.76g |
| |
carbs: 72.53g |
|
-
|
-
|
| Sat 30th: |
1574 *
|
83%
|
fat: 46.80g |
| |
protein: 36.71g |
| |
carbs: 108.37g |
|
-
|
-
|
| Fri 29th: |
1669 *
|
88%
|
fat: 73.68g |
| |
protein: 80.50g |
| |
carbs: 169.48g |
|
-
|
-
|
| Thu 28th: |
2155 *
|
113%
|
fat: 84.00g |
| |
protein: 88.00g |
| |
carbs: 97.22g |
|
-
|
-
|
| Wed 27th: |
1025 *
|
54%
|
fat: 15.00g |
| |
protein: 20.00g |
| |
carbs: 69.22g |
|
-
|
-
|
| Tue 26th: |
1354 *
|
71%
|
fat: 28.51g |
| |
protein: 39.15g |
| |
carbs: 94.41g |
|
-
|
-
|
| Mon 25th: |
711 *
|
37%
|
fat: 26.74g |
| |
protein: 30.25g |
| |
carbs: 88.46g |
|
-
|
-
|
| Sun 24th: |
890 *
|
47%
|
fat: 23.60g |
| |
protein: 49.89g |
| |
carbs: 120.84g |
|
-
|
-
|
| Sat 23rd: |
1675 *
|
88%
|
fat: 44.24g |
| |
protein: 65.21g |
| |
carbs: 116.24g |
|
-
|
-
|
| Fri 22nd: |
516 *
|
27%
|
fat: 24.57g |
| |
protein: 30.59g |
| |
carbs: 42.80g |
|
-
|
-
|
| Thu 21st: |
1266 *
|
67%
|
fat: 38.47g |
| |
protein: 28.09g |
| |
carbs: 62.04g |
|
-
|
-
|
| Wed 20th: |
2123 *
|
112%
|
fat: 63.51g |
| |
protein: 101.21g |
| |
carbs: 143.60g |
|
-
|
-
|
| Tue 19th: |
833 *
|
44%
|
fat: 30.70g |
| |
protein: 40.28g |
| |
carbs: 101.26g |
|
-
|
-
|
| Mon 18th: |
907 *
|
48%
|
fat: 32.61g |
| |
protein: 63.35g |
| |
carbs: 87.61g |
|
-
|
-
|
| Sun 17th: |
1029 *
|
54%
|
fat: 47.70g |
| |
protein: 43.94g |
| |
carbs: 105.88g |
|
-
|
-
|
| Sat 16th: |
1546 *
|
81%
|
fat: 22.59g |
| |
protein: 31.53g |
| |
carbs: 128.68g |
|
-
|
-
|
| Fri 15th: |
618 *
|
33%
|
fat: 11.78g |
| |
protein: 27.06g |
| |
carbs: 102.99g |
|
-
|
-
|
