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7 miles on the dot run yesterday - would love to be thrilled about it, but still cringing thinking about it. BRUTAL! Starting to think I do not have the running gene.
Diet Calendar Entries for 04 March 2011:
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1622 kcal
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Fat: 22.47g | Prot: 63.61g | Carb: 183.80g.
Breakfast: swiss miss no sugar added, lower sugar maple oatmeal. Lunch: banana, grapes, 45 calories and delightful. Dinner: Turkey Flatbread Pizza. Snacks/Other: vodka, Chewy Low Fat Chocolate Chunk Granola Bars. more...
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1758 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...
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 Comments
Goodness gracious that's a lot of miles...I could never fathom doing that much for that long so much props to you on that. I hope you warm up to the run and warm back down after the run, not to mention some serious stretching!
04 Mar 11 by member: gerdik
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Thanks gerdik :) I do stop to stretch about .5 mi in, and right after I am done, but I have little to no attention span to do much else!
04 Mar 11 by member: margd1
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7 MILES oh you got the RUNNING genes both PAIRS of them....
Have a healthy week...
08 Mar 11 by member: thecoach
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