moondove's Journal, 01 March 2011

I am breaking in my new workout shoes. I love them! I went for a short walk today as well.

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1161 kcal

Fat: 76.96g | Prot: 81.54g | Carb: 28.62g.   Breakfast: Boiled Egg, Sweet 'N Low, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: avocado, Whipped Cream (Pressurized), pace mild picante sauce, eggland's best brown egg, Monterey Cheese. Dinner: baked chicken (drumstick no skin), baked chicken (breast deboned no skin), Creamy Ranch Dressing, Lindsay Black Olives, Sweet 'N Low, Butter, Tomatoes, rommaine lettuce, Cauliflower. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Atkins Advantage Vanilla Shake, Water, Iced Chamomile Tea. more...

4168 kcal

Activities & Exercise: Standing - 2 hours, Stretching (yoga) - 1 hour, Housework - 2 hours, Yard Work (gardening) - 15 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 2 hours, Driving - 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...