Weigh In record (no journal entry) for 05 June 2014
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 21.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 June 2014:
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1163 kcal
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Fat: 38.93g | Prot: 79.75g | Carb: 128.05g.
Breakfast: Light Cream, Coffee (Brewed From Grounds), Hillshire Farm Lite Polska Kielbasa. Lunch: Fresh Express Salad 50/50 Mix, Chicken Breast, Dannon Greek Yogurt - Strawberry. Dinner: Pei Wei Shrimp Pad Thai. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack. more...
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losing 0.7 lb a week
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