Weigh In record (no journal entry) for 28 June 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 June 2015:
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1879 kcal
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Fat: 41.90g | Prot: 72.25g | Carb: 312.04g.
Breakfast: Maple Grove Farms Belgian Pancake & Waffle Mix, Butter, Maple Syrup, 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Canyon Bakehouse Gluten Free 7 Grain Bread, Great Value Chunky Peanut Butter, Strawberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Atkins Ranch Ground Venison, Classico Sweet Basil Marinara Pasta Sauce, Schar Gluten Free Penne, No Name Mixed Vegetables. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Jell-O Strawberry Gelatin Dessert, Perdue Crispy Chicken Strips, Cranberry Juice. more...
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2127 kcal
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Activities & Exercise:
Breastfeeding - 2 hours and 46 minutes, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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