Weigh In record (no journal entry) for 22 May 2014
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163.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2014:
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141 kcal
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Fat: 3.52g | Prot: 1.00g | Carb: 26.21g.
Breakfast: 100% Maple Syrup, Van's Wheat-Gluten Free Waffles. more...
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losing 7.0 lb a week
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Kristanoa's weight history
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