mugby's Journal, 02 February 2011

Dark chocolate Silk, my carb downfall for today...

Diet Calendar Entries for 02 February 2011:
880 kcal Fat: 29.85g | Prot: 81.54g | Carb: 80.69g.   Breakfast: quattro formaggio, kirkland real egg, double fiber english muffin. Lunch:  Balsamic Vinaigrette, Tuna in Water (Canned), Iceberg Lettuce, Baby Spinach. Dinner: Silk. Snacks/Other: Low Moisture Part Skim Mozzarella Cheese Sticks (reg), Peanut Butter Cup Miniature, Sugar Free Jello, coffee, Water (Bottled). more...
2038 kcal Activities & Exercise: Sitting - 2 hours and 35 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 5 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

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