mugby's Journal, 31 January 2011

McDonalds?? What was I thinking? or better yet, why did i crave it so??

Diet Calendar Entries for 31 January 2011:
1891 kcal Fat: 90.77g | Prot: 104.75g | Carb: 169.36g.   Breakfast: Vanilla Ice Cream RTD. Lunch: Sugar Free Jello, Fire Roasted Vegetables with Balsamic Butter Sauce, Red Kidney Beans (Canned). Dinner: salmon, mcdonalds french fries, mcdonalds double cheeseburger. Snacks/Other: Fire Roasted Sweet Red Bell Peppers, Mozzarella Cheese, Dark Chocolate Nuggets with Almond, Cup Noodles Spicy Chili Chicken Flavor. more...
2194 kcal Activities & Exercise: Sitting - 1 hour, Housework - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mugby's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.