Weigh In record (no journal entry) for 23 March 2014
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235.2 lb
Lost so far: 43.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2014:
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1890 kcal
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Fat: 69.15g | Prot: 101.44g | Carb: 217.39g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: chobani chobani tropical escape, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano, Orange Juice. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese, Kozy Shack Original Rice Pudding, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Twix Twix Ice Cream Bars. more...
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2578 kcal
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Activities & Exercise:
Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...
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losing 4.2 lb a week
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