Weigh In record (no journal entry) for 24 March 2014
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235.2 lb
Lost so far: 43.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2014:
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2038 kcal
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Fat: 79.36g | Prot: 148.91g | Carb: 189.97g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Key Lime Crumble, Citterio Oven Roasted Rosemary Ham, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Peter Paul Almond Joy (Snack Size), Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Kozy Shack Original Rice Pudding, Weight Watchers Light String Cheese, Cadbury Chocolate Almond Bar. more...
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2604 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...
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steady weight
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