Holy crap. Snow storm day so i came home early. Did the day 2 plyometrics from the insanity program. Like the name implies, its intense. I like it better than the P90X plyo program. I think once I complete the move, I'm going to do the full program.
Diet Calendar Entries for 27 January 2011:
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1371 kcal
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Fat: 62.73g | Prot: 72.34g | Carb: 139.74g.
Breakfast: Oatmeal - Maple Brown Sugar, Coffee - Double Cream. Lunch: weight watchers bread, tomato soup, mozzarella cheese. Dinner: Maple lodge farms chicken bacon, scrambled eggs, weight watchers whole wheat bread. Snacks/Other: peanut butter mini snack bar, cheese strings. more...
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2671 kcal
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Activities & Exercise:
Sitting - 4 hours, Insanity - Plyometrics - 45 minutes, Desk Work - 2 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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