| October 2011 |
| Thu 6th: |
1455 *
|
66%
|
fat: 102.00g |
| |
protein: 75.56g |
| |
carbs: 57.92g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
1815
|
82%
|
fat: 84.20g |
| |
protein: 77.45g |
| |
carbs: 200.57g |
|
3052
|
 1237
|
| Sun 1st: |
1588 *
|
72%
|
fat: 76.46g |
| |
protein: 102.43g |
| |
carbs: 133.42g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
831 *
|
38%
|
fat: 24.80g |
| |
protein: 28.85g |
| |
carbs: 125.10g |
|
2662
|
1831
|
| Thu 10th: |
1101 *
|
50%
|
fat: 44.75g |
| |
protein: 63.99g |
| |
carbs: 105.66g |
|
2618
|
1517
|
| Wed 9th: |
1286 *
|
58%
|
fat: 67.30g |
| |
protein: 67.44g |
| |
carbs: 105.57g |
|
2481
|
1195
|
| Tue 8th: |
1611
|
73%
|
fat: 74.40g |
| |
protein: 68.82g |
| |
carbs: 167.12g |
|
2777
|
1166
|
| Mon 7th: |
1963 *
|
89%
|
fat: 109.24g |
| |
protein: 81.53g |
| |
carbs: 168.57g |
|
2777*
|
814
|
| January 2011 |
| Sat 29th: |
1723 *
|
78%
|
fat: 97.45g |
| |
protein: 71.06g |
| |
carbs: 150.25g |
|
2294
|
571
|
| Fri 28th: |
1345
|
61%
|
fat: 45.14g |
| |
protein: 59.36g |
| |
carbs: 180.75g |
|
2793
|
1448
|
| Thu 27th: |
1371
|
62%
|
fat: 62.73g |
| |
protein: 72.34g |
| |
carbs: 139.74g |
|
2671
|
1300
|
| Wed 26th: |
1643
|
75%
|
fat: 74.93g |
| |
protein: 69.75g |
| |
carbs: 181.06g |
|
2952
|
1309
|
| Tue 25th: |
1876
|
85%
|
fat: 85.82g |
| |
protein: 90.41g |
| |
carbs: 196.86g |
|
2456
|
580
|
| Mon 24th: |
1792
|
81%
|
fat: 97.34g |
| |
protein: 79.62g |
| |
carbs: 161.17g |
|
2475
|
683
|
| Sun 23rd: |
1258
|
57%
|
fat: 54.06g |
| |
protein: 59.16g |
| |
carbs: 143.91g |
|
2384
|
1126
|
| Sat 22nd: |
1741
|
79%
|
fat: 60.64g |
| |
protein: 89.91g |
| |
carbs: 209.96g |
|
2873
|
1132
|
| Fri 21st: |
1958
|
89%
|
fat: 89.40g |
| |
protein: 73.90g |
| |
carbs: 234.00g |
|
2203
|
245
|
| Wed 19th: |
1206
|
55%
|
fat: 57.38g |
| |
protein: 59.47g |
| |
carbs: 117.06g |
|
2256
|
1050
|
| Tue 18th: |
995
|
45%
|
fat: 57.37g |
| |
protein: 78.41g |
| |
carbs: 36.33g |
|
2292
|
1297
|
| Mon 17th: |
1382
|
63%
|
fat: 66.91g |
| |
protein: 77.11g |
| |
carbs: 120.56g |
|
2292
|
910
|
