notaliar
Joined January 2011
Posts
16
Following
1
Followers
1
Weight History

Start Weight
191.0 lb
Lost so far: 5.0 lb

Current Weight
186.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
165.0 lb
Still to go: 21.0 lb
I grew up as an over weight kid, weighing in at 230 when I was 20 yrs old. After religiously working out for a year or 2, my weight was down to 165 lbs where I maintained it for about 5 - 6 yrs.

Back in February of 2010, I was diagnosed as a Type 1 diabetic. Apparently, its pretty rare for someone that old to have that condition pop up that late since its hereditary and all. This is not good for a commercial diver such as myself since I can no longer get a medical... so far that is.

Right now, I'm on the track to get back to weight I was before being diagnosed. Always an uphill battle (such as anyone else on this site). Once there, I'm in a better condition to face the doctors as denying me is BS already.

Good luck to all and feel free to add me as a buddy if you choose.

Cheers

notaliar's Weight History


notaliar's Latest Member Challenges

20
  Kinect - Your Shape Fitness Evolved Challenge!
status: Completed
ended: 21 Feb 11
view progress
 
  
195
  No More Quitting!!!!! (. . . Again!!!)
status: Completed
ended: 04 Apr 11
view progress
 


Following

Misty LeBlanc
last weighin: gaining 2.8 lb a week Up
   


notaliar's Cookbook

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 257kcal | fat: 9.08g | carbs: 31.14g | prot: 15.41g
Eggplant Parmigiana
A low fat eggplant parm that bakes the eggplant instead of frying it without losing the flavor.
cals: 430kcal | fat: 31.76g | carbs: 6.46g | prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
cals: 295kcal | fat: 11.63g | carbs: 31.30g | prot: 18.47g
Beef and Turkey Pepperoni Casserole
A Weight Watchers inspired Super Bowl Kickoff casserole.
view complete cookbook

notaliar's Latest Posts

Tingling Toes
I've had the same thing on the elliptical. Going in reverse solved it for me.
posted 24 Jan 2011, 17:36
notaliar has submitted 1 post

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30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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