Weigh In record (no journal entry) for 26 January 2011
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179.7 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2011:
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1668 kcal
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Fat: 94.70g | Prot: 66.92g | Carb: 146.89g.
Breakfast: Té Endulzado con Leche de Soja V., Miel. Lunch: Manzanas Fuji, Papas Fritas (Saladas), Pollo Empanado y Frito. Dinner: Manzanas Fuji, Tronquitos de Mar, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Té Endulzado con Leche de Soja V., Galleta de Mantequilla o Azúcar. more...
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losing 10.8 lb a week
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