100goodbye's Journal, 25 January 2011

Want to just eat and eat today......will go get on the treadmill instead. I would rather just eat a whole pizza but life would suck afterwards.

Diet Calendar Entries for 25 January 2011:
1894 kcal Fat: 74.64g | Prot: 98.23g | Carb: 230.10g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), kelloggs raisen bran. Lunch: chicken strip, broccoli, WW SMT1 SHRIMP LINGUINI. Dinner: Primo Thin Italian Sausage Pizza. Snacks/Other: Dark Chocolate Squares, Toasted Sunflower Seeds (with Salt Added), Quakes Rice Snacks - Caramel Corn, Natural String Cheese Part Skim. more...
3159 kcal Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Sitting - 1 hour, Housework - 2 hours, Desk Work - 3 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...

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Did you get on the tread mill instead? I know you really want that pizza but you will feel soooooo much better tonight when you go to bed and be proud of yourself for not giving into temptation. You are my rock. You gotta stand firm. 
25 Jan 11 by member: Aylayna

     
 

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