LadyBea40's Journal, 04 March 2014

I feel I've had a successful day, both calories and exercise are on point. Although the sun did not shine for me today I took Thor out for a walk and he was perfect. Kayla & Josh purchased him a new collar and leash and it made a world of difference in our walk today. He had plenty of room in front of me so no short stops for me to run into him. He saw 2 guinea pigs out in their yard today and although curious he did not try and catch them and to me that is a sign of a great dog. He came across that same scarf that we keep walking past on the sidewalk and today he thought ok, shake, shake, rip it up. He's really playful and a joy to be around. Hope my buddies had a really nice day as well.

Diet Calendar Entries for 04 March 2014:
1272 kcal Fat: 49.33g | Prot: 120.99g | Carb: 84.07g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat), 2% Fat Milk, Allmax Nutrition ISOFLEX Whey Protein Isolate Powder, Tap Water. Lunch: Whole Wheat Bread, Meat Loaf. Dinner: Butter (Salted), Whole Wheat Bread, Kirkland Signature Normandy-Style Vegetable Blend, Boiled Egg. more...
3912 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 13 hours, Walking (slow) - 2/mph - 1 hour. more...

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Comments 
Sounds like you had an incredible day Bea! Hope you have another one today! 
05 Mar 14 by member: Barbara4572
Dogs are awesome! 
05 Mar 14 by member: notjune1
I love when dogs shake things like that scarf.Glad you had a nice walk. 
05 Mar 14 by member: rockytu
It's the little things that bring some light into an otherwise dismal day. Keep looking at the bright spots and stay "on point." You're doing great! 
07 Mar 14 by member: DairyKing

     
 

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