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Well yesterday I was so hungry that I went a bit crazy. So I have put up my RDI the computer sets it at 2400, I had it set at 1400 but I am just too hungry on that. I have now set it at 2000. As I have been a major dairy eater all my life I am finding it a bit difficult to think of my meals without it.
Today I will go and buy some breakfast cereal and some rice or soy milk and bananas.
Diet Calendar Entry for 26 February 2014:
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194 kcal
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Fat: 7.42g | Prot: 4.20g | Carb: 32.11g.
Breakfast: Ceres Organics LSA, Equate Complete Multivitamin, Peach, Apples. more...
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 Comments
Good luck to you! I also love my dairy. I am a vegetarian, but I do eat eggs, and dairy products! I have my RDI set to 1,333 calories per day. I also find it very hard, as well!
25 Feb 14 by member: ekaterini
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