Another pound down! Feeling great.
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260.0 lb
Lost so far: 9.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 February 2014:
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2015 kcal
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Fat: 197.55g | Prot: 40.16g | Carb: 30.98g.
Breakfast: Trader Joe's Heavy Cream, Tillamook Sharp Cheddar Cheese, Olive Oil, Egg. Lunch: Basil, Bell Peppers, Kale, Parmesan Cheese (Shredded), Olive Oil, NoOodle Company Nooodles. Dinner: Land O'Lakes Salted Butter, Bread with Flax and Coconut, Marie's Chunky Blue Cheese Dressing, Calavo Avocado. Snacks/Other: Carlson Norwegian Cod Liver Oil. more...
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2873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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