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Another Pound Down!
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261.0 lb
Lost so far: 8.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2014:
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1867 kcal
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Fat: 166.44g | Prot: 72.23g | Carb: 14.66g.
Breakfast: Trader Joe's Organic Heavy Whipping Cream, Olive Oil, Trader Joe's Uncured Apple Smoked Bacon, Tillamook Sharp Cheddar Cheese, Egg. Lunch: Spicy Poppers. Snacks/Other: Macadamia Nuts. more...
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losing 2.8 lb a week
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