I failed today,really needed something sweet!..so I gave into a lovely chocolate chip cookie...oops!
Diet Calendar Entries for 30 January 2009:
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886 kcal
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Fat: 29.27g | Prot: 35.88g | Carb: 127.06g.
Breakfast: weetabix, orange juice, milk. Lunch: tea, red grapes, cherry tomatoe, lettuce, Quiche with Meat, Poultry or Fish, cheese. Dinner: tea, toasted brown bread, boiled egg. Snacks/Other: Plain Yogurt (Lowfat), cranberry juice, Chocolate Chip Cookie (Lower Fat), tea, water. more...
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2784 kcal
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Activities & Exercise:
Standing - 2 hours, Walking (exercise) - 3.5/mph - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Comments
That's not failing, that's being human. If you only ate one, I would call that a success. Great job!
30 Jan 09 by member: Suzi161
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