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Today was good.I was kept very busy at work, which gave no time to snack.and all i wanted to do was drink water.:)
Diet Calendar Entries for 26 January 2009:
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997 kcal
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Fat: 50.95g | Prot: 39.18g | Carb: 97.15g.
Breakfast: orange juice, milk, weetabix. Lunch: nuts, nuts, lettuce, cheese, brown roll. Dinner: tea, toasted white bread, boiled egg. Snacks/Other: water. more...
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1889 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (brisk) - 4/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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