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I have gained 2 more pounds, only drinking 2 shakesa day and healthy dinner, Im not happy at all
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167.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2014:
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342 kcal
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Fat: 39.31g | Prot: 29.55g | Carb: 41.42g.
Breakfast: 2% Fat Milk, Nutrilite bodykey, Borden Deluxe American Cheese, Nature's Own 100 Calorie Multi-Grain English Muffins. more...
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gaining 4.7 lb a week
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