DPalmieri's Journal, 09 January 2014

So I decided to try Jillian Michael's ripped in 30 again I started the program this Monday, hopefully this time I will stick to the program. Every week is a different work out each workout is 20 minutes. Its a bit rough on my joints because I'm so heavy but I still do the full 20 without stopping. I also work and I'm on my feet all day, then come home to cook, clean and take care of the kids. I've been watching what I eat and I allow myself a snack a night so that I won't feel deprived and then go splurge like a farm animal. Other than that I feel a slight improvement already which is a big motivator for me. I will see how this all goes at the end of the month and when I step on the scale I'll know for sure if I'm doing the right thing.