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I have not checked my weight in, I don't know how long. So busy with all the
work. To my amazement I got on the scales this morning and still 173.
I appear in pretty good shape with muscles full and some detail in oblique area. Regular heavy workouts on a 3 day split -CD
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173.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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