MightyFull's Journal, 30 November 2010

Looking forward to weigh in day. Weird huh? I've done better the past two days and hope to see a little decrease in the weight. :)

Diet Calendar Entries for 30 November 2010:
1856 kcal Fat: 44.53g | Prot: 65.82g | Carb: 328.06g.   Breakfast: Craisins, B-Complex, 24 hour Allergy pill, pre-nate elite or Store bought Pre Natal, Folic Acid, Almond Breeze Original, Emergen-C, Tap Water, Grape Nuts, Tea (Brewed), Sweet 'N Low. Lunch: Twist on Homemade Veggie Soup, spinach, Tap water, Original Rice Pudding, quaker rice cakes. Dinner: Bananas, 100% Whole Wheat Bread, PB2 Chocolate Powdered Peanut Butter. Snacks/Other: Bell Plantations PB2 Powdered Peanut Butter, Cranberry Juice Cocktail, Peanuts, granulated sugar, tea, brewed, clementine, Arkansas Black Apple, Lowfat Cottage Cheese, Tap Water. more...
3024 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, TJ Cardio 3 - 48 minutes, Sleeping - 6 hours, Resting - 16 hours and 42 minutes. more...

   Support   

Comments 
thinking positive is good... 
30 Nov 10 by member: loosinisfun
Glad to hear it...& regardless of the number on that darn scale, take pride in knowing you're back on track!!! 
30 Nov 10 by member: kstubblefield

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MightyFull's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.