cmspooner's Journal, 24 October 2013

256.0 lb Lost so far: 23.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2039 kcal

Fat: 83.47g | Prot: 144.17g | Carb: 180.77g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread, Hoffman's Super Sharp Cheddar Cheese, Pork Roast. Dinner: Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast, One A Day Men's Vitacraves Gummies. Snacks/Other: Twix Twix Ice Cream Bars, Chobani Nonfat Blueberry Greek Yogurt, Weight Watchers Ice Cream Candy Bars, Cadbury Chocolate Almond Bar. more...

2835 kcal

Activities & Exercise: Sleeping - 7 hours and 35 minutes, Resting - 16 hours and 25 minutes. more...