jackied510's Journal, 07 October 2013

All that lean meat and fruit left tons of room for the wine and Hershey's kisses

Diet Calendar Entries for 07 October 2013:
1356 kcal Fat: 52.73g | Prot: 96.15g | Carb: 108.34g.   Breakfast: Fried Egg. Lunch: Apples, Deli Turkey or Chicken Breast Meat, Polly-O 2% String Cheese. Dinner: Broccoli, Trader Joe's Boneless Center Cut Pork Loin Cutlets. Snacks/Other: Red Table Wine, Macadamia Nuts, Roland Nori Dried Seaweed, Hershey's Milk Chocolate Kisses, Starbucks Nonfat Caffe Mocha (Grande). more...
2352 kcal Activities & Exercise: Desk Work - 6 hours, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Good Job! See eating healthy can have benefits that are tasty! As long as you don't get carried away. 
08 Oct 13 by member: Kathy Vanish

     
 

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