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Woo Hoo! Atkins is working for me. I am down another .8 today, and my stomach area is shrinking.
Have a great day, buddies! :)
Diet Calendar Entry for 03 October 2013:
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1408 kcal
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Fat: 94.69g | Prot: 101.97g | Carb: 46.96g.
Breakfast: Organic Valley Heavy Whipping Cream, Atkins Advantage Milk Chocolate Delight Shake, Water, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, Wholesome Sweeteners Organic Stevia. Lunch: Trader Joe's Organic Baby Romaine, Water, Coastal Range Organics Organic Chicken Breast, Bob Evans Vinegar & Oil Dressing (Side), Spectrum Organic Virgin Coconut Oil, Swanson Certified Organic Chicken Broth. Dinner: Organic Valley Organic Mild Cheddar Cheese, Chili Powder, Organic Prairie Organic Ground Turkey Chub, Trader Joe's Organic Baby Romaine, Black Olives, Aquafina Water (16.9 oz), Trader Joe's Organic Sour Cream. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar, Hidden Valley Ranch Dry Dips Mix, Water, Black Tea Bags, Broccoli Flower Clusters, Trader Joe's Organic Sour Cream, Atkins Advantage Dark Chocolate Royale Shake. more...
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