zalman1949's Journal, 12 September 2013

Weight 235.6

Blood Sugar 114 at 5:50 Am
Insulin 0R 25N

Diet Calendar Entry for 12 September 2013:
1340 kcal Fat: 96.20g | Prot: 44.42g | Carb: 177.33g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Gundelsheim Barrel Sauerkraut, Hebrew National Beef Franks, Kroger Mild Cheddar Cheese Shredded, Wonder 80 Calorie Wheat Hot Dog Buns. Dinner: Wavy Original Potato Chips, Hard-Boiled Egg, Singles Select American Cheese Slices, Split Top Wheat Bread. Snacks/Other: Kirkland Signature Milk Chocolate Almond Toffee, Little Debbie 100 Calorie Nutty Bar Singles, Southern Home Ultimate Butter Popcorn. more...

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