knapplins22's Journal, 01 July 2020

So close to my second weight loss goal!

175.9 lb Lost so far: 44.5 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

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1291 kcal

Fat: 41.36g | Prot: 93.94g | Carb: 139.77g.   Breakfast: Quaker Instant Oatmeal - Strawberries & Cream, Silk Vanilla Unsweetened Almond Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Kroger Deli Thin Sliced Muenster Cheese, Dietz & Watson Maple & Honey Turkey Breast, Chipotle Mexican Grill Corn Salsa, Tostitos 100% White Corn Crispy Round Tortilla Chips. Dinner: Great Value Authentic Wonton Strips, Honey , Jif Natural Creamy Peanut Butter, Green Giant Fresh Baby Cut Carrots, Sunset Mini Cucumbers, 365 Soy Ginger Sauce, Nature's Place Boneless Skinless Chicken Breast, Cabbage , Great Value Romaine Lettuce. Snacks/Other: Snyder's of Hanover Pretzel Sticks, Frigo Natural String Cheese Part Skim, Kellogg's Rice Krispies Treats (22g). more...

2991 kcal

Activities & Exercise: Fitbit - 24 hours. more...