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knapplins22
knapplins22
Joined January 2013
Posts
58
Following
1
Followers
41
Weight History
Start Weight
220.4 lb
Lost so far:
21.4 lb
Current Weight
199.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
170.0 lb
Still to go:
29.0 lb
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Lost over 50lbs from Feb 2020 - Sept. 2020 and have been slowly falling back into old habits... kicking myself back into gear to get back on track!
knapplins22's Weight History
view knapplins22's complete history
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pattischimpf
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knapplins22's Recent Food & Exercise
1 :custom:10 pieces, 84 g Great Value Sweet Potato Fries
1 :custom:1 meal, 273 g Healthy Choice Power Bowls Buddha Bowl
1 :custom:5 shrimp, 85 g Stop & Shop Jumbo Cooked Shrimp
Sitting
Walking (exercise) - 3.5/mph
Kettlebells
view diet calendar
