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Okay, I did a 10 minute work out plus housework and a 30 minute walk today...the most active I've been in a long time. Perhaps that's why I screw the pooch when I got home tonight. My fiance had brownie mix made up .....just the mix...which we both love....I am only estimating I ate 5 servings but I didn't measure. I am not going to beat myself up but I did catch what I was doing and threw the rest of the mix away. Score for me. Why do the people we love do this crap? LOL! I love him although I could choke him for that stunt!
Diet Calendar Entries for 28 September 2010:
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1725 kcal
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Fat: 44.50g | Prot: 70.00g | Carb: 264.00g.
Breakfast: 45 Calories and Delightful Wheat Bread, Large Eggs, Organic Uncured Turkey Bacon. Lunch: FX DBLE CRRTS/ROMA A&P, Shredded Sharp Cheddar Cheese, Light Thousand Island Dressing. Dinner: fudge brownie mix, Spreadable Regular Soft Margarine, Whole Kernel Corn, Diced New Potatoes, Tuna Helper - Fettuccine Alfredo (Betty Crocker). Snacks/Other: Light Fat Free Harvest Peach Yogurt, Special K Snack Bar Chocolate Peanut, Light Fat Free Orange Creme Yogurt. more...
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2558 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
Good for you for the exercise and even better for realizing what you were doing and stopping! That is so awesome.. I wish I had that kind of strength.. you should be really proud of yourself.
28 Sep 10 by member: Ceebee
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You are doing such a great job -- Yippee Hooray!
29 Sep 10 by member: Lady_Lynn
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Keep it up chick, you are doing great. Way to catch yourself before you really went too far. Being conscious of intake is a hard thing, so kudos I say!
30 Sep 10 by member: trishka48
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