kimjinxie's Journal, 23 June 2013

Walked about 13 miles yesterday.

Diet Calendar Entry for 23 June 2013:
1894 kcal Fat: 93.86g | Prot: 73.60g | Carb: 184.71g.   Breakfast: Aunt Jemima Original Maple Syrup, Land O'Lakes Spreadable Butter with Canola Oil, Eggo Homestyle Waffles. Lunch: Land O'Lakes Spreadable Butter with Canola Oil, Tillamook Colby Jack Cheese Sliced, Francisco International Sourdough Bread, Kellogg's Special K Popcorn Chips. Dinner: Better Homes & Gardens Macaroni and Cheese, Oroweat Sandwich Thins - Multi-Grain, Sargento Ultra Thin Sliced Colby-Jack Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Private Selection Premium Light Double Vanilla Ice Cream. more...

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Comments 
Yay - SHE is back at it! Great work. 
23 Jun 13 by member: HCB
Thanks! I kicked my butt around town yesterday. I am trying again to get down to the goal weight of 175.  
23 Jun 13 by member: kimjinxie
Butt Kick is what I need next. I has a rough couple months - snow in April and May is ridiculous! I have done better with food the last two weeks, so exercise is the next hurdle. 
23 Jun 13 by member: HCB
*had* 
23 Jun 13 by member: HCB
You are the queen of butt kicking, so get it done! :) 
23 Jun 13 by member: kimjinxie
wow  
24 Jun 13 by member: MightyFull

     
 

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