MightyFull's Journal, 18 June 2013

Any thoughts as to how to tone down the mid section?

Diet Calendar Entries for 18 June 2013:
2744 kcal Fat: 86.23g | Prot: 145.45g | Carb: 372.73g.   Breakfast: Tap Water, Clif Bar Builder's Bar - Chocolate Peanut Butter, Clover Valley Cola. Lunch: Tap Water, Brunswick Butter Crackers, Brunswick Buffalo Chicken Salad. Dinner: Plums, Red Tomatoes, Solid Light Tuna, Southwestern Style Egg Whites, Fiber One 90 Calorie Brownies - Chocolate Fudge, Publix Fat Free Light Caramel Creme Yogurt. Snacks/Other: Potato Chips, Roasted & No Salt Pistachios, igor - choco, Green Tea, Dried Apricot, Fiber One 90 Calorie Brownies - Chocolate Fudge, Clif Bar Builder's Bar - Chocolate Peanut Butter, Peach, Kashi Chewy Granola Bars - Trail Mix, Coffee-Mate Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds). more...
3649 kcal Activities & Exercise: Boxing - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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